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Our Story
Ital
Ital is a term derived from the Rastafarian movement, rooted in the Jamaican Patois word "vital," symbolizing a lifestyle that emphasizes natural, holistic, and wholesome living. Originally used to describe a diet that avoids processed foods, additives, and animal products, Ital has evolved to represent a broader philosophy of health and harmony.
At its core, Ital promotes living in alignment with nature, nurturing the body, mind, and spirit. It is characterized by simplicity, purity, and a focus on vitality—qualities that extend beyond food to encompass one’s overall approach to life and well-being.
Get to Know Us
Ital Life Wellness began as Hamama Wellness, a boutique studio that made a lasting mark on Playa del Carmen with its vibrant yoga community and commitment to holistic well-being. In November 2024, Taaj Taylor took the helm, rebranding the studio as Ital Life Wellness to honor both its legacy and a new vision.
The name Ital Life draws inspiration from Taaj’s Jamaican heritage and the Rastafarian philosophy she was raised with. While "Ital" is often associated with wholesome, plant-based food, its roots extend beyond cuisine to represent a holistic lifestyle—vital, balanced, and connected.
Ital Life Wellness embodies this philosophy, offering a nurturing space for yoga, meditation, breathwork, sound healing, and more. Whether in-person or online, the studio is a sanctuary for those seeking a mindful and vibrant approach to health and well-being. Here, we aim to share the essence of Ital living with everyone who walks through our doors.